“Relaxing your body is important when you are in pain. Tense muscles can prolong a flare”: @esthermariesmth #sicklessons #coping #painflare #painmanagement
“Relaxing your body is important when you are in pain. Tense muscles can prolong a flare”: @esthermariesmth #sicklessons #coping #painflare #painmanagement
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